Episode #95 Two on one to double arm trap
#judo #judoka #martialarts #bjj #brazilianjiujitsu #grappling #mma #wrestling #fitness #nogi #newaza #catchwrestling #cacc #rochester...
Episode #94 Calf Crusher from Lockdown Half Guard
A brutally effective submission and/or escape from the lockdown half guard for use in BJJ or submission grappling.
Episode #92: Ghost escape counter reversal + pin/submission
The ghost escape is a really powerful escape when in a bottom pin. Here we show the escape and a counter to the defense.
Episode #91: Breakfall drills
Here are some breakfall drills we do for inspiration, what drills do you do? (it gets crazy at the end 😂).
Episode #90: Drop Kata-Guruma variations & submission sequences
Kata Guruma, often known as firemans carry throw with some nice submissions!
